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About the Author

Laura Warf is the founder of the School of Happiness, a Holistic Wellness Center. Laura's methods are based on tools from ancient teachings to today’s current research that will inspire others to take charge of their complete well-being by following 8 essential elements to health and happiness. She is a passionate wellness educator and mind-body specialist offering services in yoga, meditation, energetic balancing, and fitness conditioning. Visit www.LauraWarf.com & www.SchoolofHappiness.ca