Our main focus is on back pain recovery and exercise programs. We can do a lot by ourselves but sometimes need a little help from tools such as anti-inflammatory recipes and exercise equipment. We have here the occasional product that we think can help you on your journey.
We've got your back!
Recipe book showcasing 23 anti-inflammatory recipes for optimal health, and well-being. The recipes included in this guide are chosen and carefully designed to help you transition your everyday diet towards foods that promote gut health through an abundance of nutrients.
Product DescriptionThe Bender ball is a piece of fitness equipment primarily used for core training.It is at the core of the Mend My Back Essentials and Conditioning programs. Although it is not a requirement, it is highly recommended to have one to follow any of the 2 Mend my Back exercise programs.It empowers the user