Imagine a life without back pain…

we've imagined it for you!

Imagine a life without back pain…

we've imagined it for you!

Sorry. Access is Reserved for Program Members

​The content you're trying to view is for members only:

  • You may have tried accessing a program you are currently not registered for.
  • You might not be a registered Mend My Back User to any of our programs. If that is the case, you are welcome to register for one of our programs or Mend My Back Program packages below.
  • Try to log in again or use the "I have forgotten my password" link.

Thank you and be well!

​Would you like join one of the ​Mend My Back Programs?

Lifestyle Foundations - Mend My Back Official
  • ​​​Receive 9 lessons of back care secrets
  • ​​Sleep more soundly
  • ​​Optimize how you move, s​it and stand​.
  • ​​Smart lifting and carrying techniques
  • ​Stress less tools
  • ​Discover 7 common causes of back pain
  • ​​Build better posture for back care
  • ​​Top 10 safe and effective exercises for a ​fit back
  • ​​Techniques to release tension
  • ​​Back tips for better days
  • ​Stress less tools
Mend My Back Essentials Program - Mend My Back Official
Mend My Back Conditioning Program
  • ​​​45+ safe and effective exercises designed for your body
  • ​Four progressive modules to keep your back in shape
  • ​Self-evaluation and progression chart references
  • ​“How-to” coaching tips every step of the way
  • ​Bonus:  mini time-efficient routine suggestions
>