News – Mend My Back in collaboration with Teri Gentes have created an anti-inflammatory recipe book: EASY RECIPES TO TAME INFLAMMATION: A Vegan Journey into Anti-Inflammatory Eating
The 100 page PDF format resource is a fun tool to have on-hand in your kitchen. It guides you through a flavourful journey into the world of vegan breakfast, lunch, main meal, snack recipes and helpful hints.
Beyond Vegan Recipes
The book provides useful information about inflammation. From how some foods can promote inflammation while others can help keep it at bay. The book also has a Healthy Habits Everyday section packed with Daily Self Care ideas, a simple My Food Diary section, a quick Health Questionnaire, and a To-Do List to get you started.
We would like to thank the people that supported us by purchasing the book during our presale offer.
How to Get the Book
For those who are curious about this new development, you may download a free sneak peek of the book at the bottom of this page, and purchase the full PDF version here: EASY RECIPES TO TAME INFLAMMATION: A Vegan Journey into Anti-Inflammatory Eating
We want to thank Teri Gentes for this collaboration which extends beyond this book and into the audio-visual space with quick and fun ‘in the vegan kitchen’ videos that we will be releasing shortly. See our first one here below.