Mend My Back Conditioning Program

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Mend My Back Conditioning Program

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Progressive

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I want to move

55 Lessons

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Mend My Back Conditioning Program

Our Conditioning Program offers a progressive, step-by-step approach to back recovery and resilience broken down into 4 modules: Back in Recovery, Back on Track, Back in Motion, and Back in Action.

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About the teacher

Laura Warf

Laura Warf is the founder of the School of Happiness, an online Holistic Wellness Center. Laura's methods are based on tools from ancient teachings to today’s current research that will inspire others to take charge of their complete well-being by following 8 essential elements to health and happiness. She is a passionate wellness educator and mind-body specialist offering services in yoga, meditation, energetic balancing, and fitness conditioning. Visit www.LauraWarf.com & www.SchoolofHappiness.ca

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