Bender Ball Core Training 

Bender Ball available for purchase

Product Description

The Bender ball is a piece of fitness equipment primarily used for core training.  

It is at the core of the Mend My Back Essentials and Conditioning programs. Although it is not a requirement, it is highly recommended to have one to follow any of the 2 Mend my Back exercise programs. 

It empowers the user to perform many of the exercises proposed in our programs with more support and added stability. 

Product Contents

  • 1 Bender ball
  • 1 Plug
  • 2 Straws


Dimensions: 8-9 inches in diameter depending in inflation

Weight: approx 1.2 pounds

Load capacity: rated up to 300 pounds

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