The Bender ball is a piece of fitness equipment primarily used for core training.
It is at the core of the Mend My Back Essentials and Conditioning programs. Although it is not a requirement, it is highly recommended to have one to follow any of the 2 Mend my Back exercise programs.
It empowers the user to perform many of the exercises proposed in our programs with more support and added stability.
- 1 Bender ball
- 1 Plug
- 2 Straws
Dimensions: 8-9 inches in diameter depending in inflation
Weight: approx 1.2 pounds
Load capacity: rated up to 300 pounds