Welcome to the
Mend My Back
Program Blog

Imagine a life without back pain…

we've imagined it for you!

A night I will never forget!

​This was a night I will never forget. And not in a good way...  An

Where is my Pain Coming From?

​Managing pain with a holistic approach ​Let’s begin by saying there is no “one size

Oh my Back! Why it hurts and what to do about it.

​If you have ever experienced any form of back pain, you are not alone. The

Keep an Eye on Things with Coaches Eye

​​Coach's Eye is a convenient tool to analyze and diagnose problematic movement patterns or opportunities

Bender Ball, The Little Ball That Does it All

Introducing the Bender BallWe have integrated the Bender Ball ​into the Mend My Back Lifestyle