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Bender Ball – Mend My Back Program 

 February 27, 2021

By  Ian

The Bender Ball is used throughout the Mend My Back Conditioning and Essentials Programs. In the Lifestyle Foundations program we do recommend using the exercise ball for back support while sitting.

The Bender Ball is used throughout the Mend My Back Conditioning and Essentials Programs. In the Lifestyle Foundations program we do recommend using the exercise ball for back support while sitting.

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